Welcome to the Global Personal Coaching Program by Roger Tanner
Competition Coaching
As a Dedicated Athlete Preparing for Competitions, You Need More Than Basics – You Need Precision Strategy and Expert Guidance.
My name is Roger Tanner, IFBB Pro World Champion with over two decades of experience in coaching competitive athletes. I offer you comprehensive support tailored specifically to meet your needs as a competitor.
A Key Component of My Methodology:
I integrate customized training plans, strategic periodization, and intensive techniques to ensure optimal physical development. This combined approach is designed to help you:
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Achieve maximum muscle definition and volume
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Fine-tune your conditioning precisely for competition day
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Implement targeted nutrition and supplementation strategies
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Leverage goal-oriented hormonal support

Cutting-Edge Technology for Maximum Success with Minimal Effort
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Personalized App: Benefit from customized training and nutrition plans, all accessible through my user-friendly app.
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WhatsApp Support: Receive 24/7 support and motivation directly on your phone.
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Weekly Check-Ins: Stay on track with your progress and adjust your plans as needed through regular, personalized check-ins.
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Video and Zoom Calls: Connect directly for in-depth guidance and live feedback to optimize your journey.
Hormone Optimization
Your training program includes comprehensive guidance on nutrition and the proper use of supplements, ensuring your body is optimally nourished and your performance is fully supported.
In addition, I provide support for hormone optimization, focusing on maintaining a healthy hormonal balance that is essential for peak performance and overall well-being.
With over 25 years of personal experience and the privilege of coaching hundreds of athletes, my approach is designed to maximize your physical and mental performance safely and sustainably.


Start Your Journey to the Competition Stage
If You’re Ready to Take the Next Step with a Proven Expert by Your Side, Contact Me for Personalized Coaching.
Together, we’ll create a plan that not only prepares you for competition but also positions you to surpass your competition. For more information, visit my website or reach out to me directly at info@coachrogertanner.com.
I look forward to supporting you on your journey to success and watching you achieve – and exceed – your competition goals. Let’s make your vision a reality! 🏆💪